Bitter kola is very popular and important because of its many healing power, Bitter kola{garcinia kola} is used in Africa culture for both traditional and medical purpose. Bitter kola is an ellipsoid, odorless, bitter tasting, nut/fruits whose tree grows in tropical green forest of west Africa.
Ginger belongs to the Zingiberaceae family which includes three spices: turmeric, cardamom and ginger. It is a flowering plant whose rhizome, ginger root is widely used as a spice or medicine. it is loaded with nutritional values and bio active compounds that have powerful benefit for the body, ginger is known to relieve gastrointestinal irritation, stimulate saliva and bile production. During cold weather, drinking ginger tea is a good way to keep warm. it promotes sweating.
